The Reconnection Process
The Reconnection Process is a structured, holistic container designed to support the physiological, emotional, and psychological layers involved in antidepressant tapering.
A safe way to come off your antidepressants and stay off
Holistic Wellness
Build healthy coping skills and emotional resilience through 1:1 or group support involving mindfulness practices, nutrition, movement, and identifying behaviors, patterns, and thought processes that lead to dysregulation.
Support for a Nurse that understands
Weekly calls with Ariane to ensure that you are successful on your tapering journey. She works along side your physician to help tailor a custom weaning schedule in alignment with your needs.
Supplement Education
Receive evidence based education on supplements that support the neurotransmitters to decrease withdrawal symptoms and enable you to come off your antidepressants with ease.
How it works
Customized support, from start to finish
Schedule the Clarity & Assessment Call
On this call, we review your history with antidepressants, current supports, and goals. We assess readiness, safety, and fit, and determine whether this program is the appropriate next step.
This is not a sales call. Not everyone is accepted into the program
Enrollment & Onboarding
For accepted clients only, this phase sets the foundation for safety and clarity before any work begins. It includes intake forms, a review of medical and medication history and an assessment of your current health and well-being.
Custom Stabilization Plan
A customize plan will be provided including supportive supplements, lifestyle, and nervous system support. Your physician will need to be consulted for tapering schedule. In the event they are unable to support, other resources will be provided. Microdosing with psychedelics is an option for those interested.
Begin Taper with Ongoing Support
Weekly calls to begin. Calls will be every 2-3 weeks after stabilization has been achieved to continuing ongoing support. Ongoing text message support available between calls.
Integration & Future Planning for Success
This phase includes a review of progress, creation of a long-term support plan, and relapse prevention strategies. We also outline next steps or step-down support if appropriate.
Testimonials From Other Nurses
"The support Ariane gave me when I was trying to get off my antidepressants was invaluable. Being able to feel again, being able to tolerate feelings, not being hungry all of the time on them. It has given me my life back. It helped me feel safe, knowing that she a nurse, and she combines the nature and the science. Ariane was such a big tool in my toolbox and I’ll forever be grateful 
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"I was able to process and move through grief while working with Ariane and incorporating microdosing. I see a lot of people who deal with a lot of pain and distress in my career. I believe many of them have had trauma, this medication [microdosing] works so well to get the whole brain to work together, and with the support of a nurse, even better! I love that you are doing this program, I believe it has the power to transform lives!
"After years of cumulative nursing trauma & a nervous system that was locked into overdrive, I noticed a significant decrease in the mental chatter & my body felt safe enough to just relax. With Ariane’s educational guidance, I was able to remember what it feels like to settle back into myself & show grace where I needed it most."
"This therapeutic group experience was truly transformative. Being in a supportive space with fellow nurses setting powerful intentions for wellbeing created deep connection and healing. The weekly meetings, group chat support, and the education and real world expertis brought to the psychedelic journey has been a true blessing. Highly recommend."